CrossFit Sua Sponte Posts - TopicsExpress

I’d like to take the time today to put the spotlight on the man
I’d like to take the time today to put the spotlight on the man behind the scenes at CrossFit Sua Sponte, Mr. Joe Ditzel. Joe holds the official tit...

13 years one month and four days… That is how long we have
13 years one month and four days… That is how long we have been fighting the Global War on Terror (GWOT). As such, we have arrived at a period in h...

We are proud to announce Christy Knight as our CFSS Athlete of the
We are proud to announce Christy Knight as our CFSS Athlete of the month! Do not let Christy’s smile and friendly disposition fool you. Under that s...