CrossFit Taupo Posts - TopicsExpress

Here is a longer video at just over 13 minutes but excellent
Here is a longer video at just over 13 minutes but excellent pointers on the snatch (Olympic lift) from Coach Burgener in the US. Going through the mo...

So we get a lot of people asking us if you have to be really fit
So we get a lot of people asking us if you have to be really fit to do CrossFit or that they are going to train up before they join us. We thought we ...

Wow ..!! interest is huge over the last 2 days. This is just a
Wow ..!! interest is huge over the last 2 days. This is just a quick update for those of you interested in signing up. Our first 2 intakes for Introd...