Posts by Crossfit Andersen
*Location: 644 Combat Comm Squadron pullup bars (On Chicago Ave,
*Location: 644 Combat Comm Squadron pullup bars (On Chicago Ave, between 644th and the old CRG bldg, Across the street from the old MPF(“The Red Erw...
*Location: 644 Combat Comm Squadron pullup bars (On Chicago Ave, between 644th and the old CRG bldg, Across the street from the old MPF(“The Red Erw...
Thank you to everyone in the CFA community.
It has been an
Thank you to everyone in the CFA community. It has been an awesome experience helping to build this CrossFit org and to workout and coach so many gr...
Thank you to everyone in the CFA community. It has been an awesome experience helping to build this CrossFit org and to workout and coach so many gr...
LOCATION– 644 Combat Comm Squadron Pullup bars
(next to old CRG
LOCATION– 644 Combat Comm Squadron Pullup bars (next to old CRG bldg on Chicago Ave, between Arnold and Vandenberg) Warm-up – 3 x 10 reps of: Sq...
LOCATION– 644 Combat Comm Squadron Pullup bars (next to old CRG bldg on Chicago Ave, between Arnold and Vandenberg) Warm-up – 3 x 10 reps of: Sq...
CFA, Im sure many of you already received a holiday weekend safety
CFA, Im sure many of you already received a holiday weekend safety briefing. However, weve attached an article that everyone needs to be aware of in t...
CFA, Im sure many of you already received a holiday weekend safety briefing. However, weve attached an article that everyone needs to be aware of in t...
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