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Behind the Scenes at Clash Day One: Programming Some of you
Behind the Scenes at Clash Day One: Programming Some of you may wonder How in the world do they come up with this or even How can someone know what ...
11/05/14, Wednesday: w/u: :60 HS Hold, 20 Ring push-ups, 20 pass
11/05/14, Wednesday: w/u: :60 HS Hold, 20 Ring push-ups, 20 pass throughs, 3x15 External rotation. skill: jerk str: Work to a heavy set of 1 push Jerk...
I can not begin to tell every member of Clash of how excited I am
I can not begin to tell every member of Clash of how excited I am to have you as members! This was an amazing weekend for our first competition. The w...

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