Posts by Crossfit Postal
Todays
Todays WOD: crossfitpostal/snatch-burpees-muscle-ups/ Main – CrossFit Skill 2:00 Static HS Hold with Stomach Against Wall 3×5 Floor Lever Pr...
Todays WOD: crossfitpostal/snatch-burpees-muscle-ups/ Main – CrossFit Skill 2:00 Static HS Hold with Stomach Against Wall 3×5 Floor Lever Pr...
Todays WOD:
crossfitpostal/muscle-ups-and-cj/
Main –
Todays WOD: crossfitpostal/muscle-ups-and-cj/ Main – CrossFit Skill Inch Worm 30′ for Form :30 Handstand Shoulder Shrug against wall :30 ...
Todays WOD: crossfitpostal/muscle-ups-and-cj/ Main – CrossFit Skill Inch Worm 30′ for Form :30 Handstand Shoulder Shrug against wall :30 ...
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