Dahlman Elite Training Systems Posts - TopicsExpress

Do you walk into a gym and just wander around, generally moving
Do you walk into a gym and just wander around, generally moving from the elliptical, to some weight machines, then on to the ab mat for a few random c...

One of my favorite lunches is what I like to call a Mexican
One of my favorite lunches is what I like to call a Mexican mish-mash. I make shredded chicken in the crockpot (chicken breasts, salsa & taco seasonin...