Posts by Daily Cup of Fitness
Pumpkin Risotto
1 onion diced
2 tbsp olive oil
2 cups arborio
Pumpkin Risotto 1 onion diced 2 tbsp olive oil 2 cups arborio rice 2 cups butternut pumpkin, diced 2 L vegetable stock 1 cup parmesan cheese, grated ...
Pumpkin Risotto 1 onion diced 2 tbsp olive oil 2 cups arborio rice 2 cups butternut pumpkin, diced 2 L vegetable stock 1 cup parmesan cheese, grated ...
5 Ways to Get Ready for a Fit Fall
1. Make a List: Get organized
5 Ways to Get Ready for a Fit Fall 1. Make a List: Get organized by making a to-do list for fall. Prioritize your shopping, phone calls, errands, and ...
5 Ways to Get Ready for a Fit Fall 1. Make a List: Get organized by making a to-do list for fall. Prioritize your shopping, phone calls, errands, and ...
Healthy Fall Dining Out Tips
Dining Out? Eat Before You Go: Do
Healthy Fall Dining Out Tips Dining Out? Eat Before You Go: Do not show up starving to dinner because you will be tempted to eat the entire loaf of b...
Healthy Fall Dining Out Tips Dining Out? Eat Before You Go: Do not show up starving to dinner because you will be tempted to eat the entire loaf of b...
Its Fig Season! Do you eat figs? They are a great source of
Its Fig Season! Do you eat figs? They are a great source of potassium which is a mineral that can help control blood pressure. Figs are also a good ...
Its Fig Season! Do you eat figs? They are a great source of potassium which is a mineral that can help control blood pressure. Figs are also a good ...
Make Your Home Fit
1. Clear clutter. Get rid of junk mail, toys,
Make Your Home Fit 1. Clear clutter. Get rid of junk mail, toys, and shoes around the house. Create an environment that is organized and free of dist...
Make Your Home Fit 1. Clear clutter. Get rid of junk mail, toys, and shoes around the house. Create an environment that is organized and free of dist...
Avoid Emotional Eating
Does stress at work, home, or your
Avoid Emotional Eating Does stress at work, home, or your personal life make you eat? Do you feel like eating when you are overwhelmed, anxious, angr...
Avoid Emotional Eating Does stress at work, home, or your personal life make you eat? Do you feel like eating when you are overwhelmed, anxious, angr...