Posts by David Benham - Personal Trainer and Physique Athlete
Todays Shoulder Session - Starting by really hitting my front
Todays Shoulder Session - Starting by really hitting my front Delts with Exercise 1&2 as its one of my weak points so gets the attention and energy fi...
Todays Shoulder Session - Starting by really hitting my front Delts with Exercise 1&2 as its one of my weak points so gets the attention and energy fi...
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