Devon Brown Posts - TopicsExpress

Quick update. I failed but Im good with it. My goal was a single
Quick update. I failed but Im good with it. My goal was a single day trifecta. I completed a 3hr Beast that was 14+ miles. Then I completed a 4.5 hour...

WARNING: This is going to be long and deep so if you are just a
WARNING: This is going to be long and deep so if you are just a casual observer you may want to this this one…..This is not an apology, an excuse, o...

We all have dreams. But in order to make dreams come into reality,
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. - ...

Build your own dreams, or someone else will hire you to build
Build your own dreams, or someone else will hire you to build theirs. - Farrah Gray This quote is near and dear to me. As many of you know, I left a ...

I attribute my success to this - I never gave or took any excuse.
I attribute my success to this - I never gave or took any excuse. - Florence Nightingale This one is so fitting for the fitness world. I wish I had a...

Dear Oscar Meyer- your recent commercial slamming hot yoga,
Dear Oscar Meyer- your recent commercial slamming hot yoga, functional training (with a battle rope), post workout protein consumption and other fitne...

After a nice long weekend doing Spartan training events in
After a nice long weekend doing Spartan training events in Milwaukee and Chicago, I have been personally challenged by Joe D. to get 20 people to sign...