Diedre Bonar Posts - TopicsExpress

Good morning This is a list of foods that I will be using for
Good morning This is a list of foods that I will be using for eating clean and recipes during the 30 day challenge. I realize there will be some food...

Meal one 1/2 c cooked quinoa, cinnamon, 1 tsp honey and 1 c
Meal one 1/2 c cooked quinoa, cinnamon, 1 tsp honey and 1 c peaches, splash of almond milk 250 Meal two 1 scoop protein shake, 1c coconut milk, 1...