Dylan Waldron - Personal Trainer Posts - TopicsExpress

This is a great read! Its almost as if the author was in my head
This is a great read! Its almost as if the author was in my head as he wrote it! I live & will die by full body training regimens. Im in the gym 3-4 t...

Great & simple total body exercise for the novice gym-goer, but
Great & simple total body exercise for the novice gym-goer, but can also can be done at home. All you need is a stability ball (theyre pretty cheap at...