EFM Health Club Glenelg and North Plympton Posts - TopicsExpress

Nutrition advice I’m sure you know eating too much sugar in
Nutrition advice I’m sure you know eating too much sugar in sweets and treats, or even some dangerous fats in fried foods won’t only potentially m...

Monday Munchies Chicken noodle lettuce cups 0:10 To Prep 10min To
Monday Munchies Chicken noodle lettuce cups 0:10 To Prep 10min To Cook 10min INGREDIENTS 1 (about 220g) single chicken breast fillet 100g mung bean ve...

Monday Munchies Braised blue-eye with leek and tomato Serve this
Monday Munchies Braised blue-eye with leek and tomato Serve this perfectly braised fish with some steamed rice and vegetables for a healthy dinner m...

Monday Munchies Tomato-Mozzarella Pizza Pancetta, Italian cured
Monday Munchies Tomato-Mozzarella Pizza Pancetta, Italian cured bacon, tops this tomato-mozzarella pizza but you can substitute regular bacon, if you...

Monday Munchies Buttermilk chicken with sweet potato mash 20
Monday Munchies Buttermilk chicken with sweet potato mash 20 mins 25 mins cooking time Ingredients Nutrition 125ml (1/2 cup) buttermilk 1 tsp finely g...

Monday Munchies Chicken and peanut noodle stir-fry 0:10 To
Monday Munchies Chicken and peanut noodle stir-fry 0:10 To Prep 0:15 To Cook 13 INGREDIENTS 4 SERVINGS Ingredients 650g chicken breasts, thickly slic...

Monday Munchies Moroccan-spiced chicken 25 mins prep 50 mins
Monday Munchies Moroccan-spiced chicken 25 mins prep 50 mins cooking time Ingredients Nutrition 1 lime 2 garlic cloves, crushed 1 tbs chopped fresh mi...