EZ Fitness Life Posts - TopicsExpress

Here my client, Sean is demonstrating how to perform an AB
Here my client, Sean is demonstrating how to perform an AB exercise with the TRX. Give it a try. 1. To adjust your resistance angle yourself higher (e...

Got some #squats going up on a Tuesday . I know this is not much
Got some #squats going up on a Tuesday . I know this is not much weight , but as long as my range of motion and form are okay then Im happy! plus th...

Here I have a client, Bahar, doing some #latpulldowns. There are a
Here I have a client, Bahar, doing some #latpulldowns. There are a lot of question with this exercise, things I tend to coach to people are the follow...