Posts by Elizabeth Fantini Wellness
Day 3
With todays BOD (Burpee of the Day), you get a double
Day 3 With todays BOD (Burpee of the Day), you get a double dose of legs, abs and arms when including the knees to elbows! If you are keeping up wi...
Day 3 With todays BOD (Burpee of the Day), you get a double dose of legs, abs and arms when including the knees to elbows! If you are keeping up wi...
October PLANK Challenge! This month we are going to working on
October PLANK Challenge! This month we are going to working on strengthening that CORE!! Each day I will post a different plank for you to add into yo...
October PLANK Challenge! This month we are going to working on strengthening that CORE!! Each day I will post a different plank for you to add into yo...
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