Emily Splichal Posts - TopicsExpress

Curious what Evidence Based Fitness Academy (EBFA) is up to for
Curious what Evidence Based Fitness Academy (EBFA) is up to for 2015?? We have a very exciting year planned ahead of us with new happenings including...

The intensity and diversity of exercises in CrossFit - require
The intensity and diversity of exercises in CrossFit - require participants to be BAREFOOT STRONG! I had THREE patients in my office today with Cr...