Empire Fitness Posts - TopicsExpress

Empire Fitness Kickboxing helps you get the body you
Empire Fitness Kickboxing helps you get the body you want. Kickboxing is high energy, endorphin releasing, power filled class with upper and lower bo...

STOP. CHALLENGE. CHOOSE. A daily step - with Dr. Wayne
STOP. CHALLENGE. CHOOSE. A daily step - with Dr. Wayne Andersen - on your journey towards optimal health. Join thousands of us for the next 12-weeks...

Dr. A says eat your cruciferous veggies. The top
Dr. A says eat your cruciferous veggies. The top cancer-fighting veggies are cruciferous choices. 30th June 2014 The top cancer-fighting veggies are...

Our signature E-FIT SESSIONS take Group Fitness to a new level.
Our signature E-FIT SESSIONS take Group Fitness to a new level. By motivating and driving each participant to accomplish their goals with lots of lik...

Kickboxing is high energy, endorphin releasing, power filled class
Kickboxing is high energy, endorphin releasing, power filled class with upper and lower body strikes. Flexibility and strength-building moves that are...

Sooo... did you know that Empire Fitness Gym not only offers
Sooo... did you know that Empire Fitness Gym not only offers fitness classes or coaching sessions with Personal Trainers? We have a whole variety of s...