Endurance Train Posts - TopicsExpress

For Saturday, Good News: Do HALF as many push-ups as youve been
For Saturday, Good News: Do HALF as many push-ups as youve been doing. Bad News: YOUR CHEST MUST TOUCH THE FLOOR. Whether you do them from your knees,...

PUSH-UP TIP #1: Do them right- If you practice a crappy golf swing
PUSH-UP TIP #1: Do them right- If you practice a crappy golf swing 100 Xs a day youll get... really good at a crappy golf swing. Same for push-ups. If...