Erik Walter Myers Posts - TopicsExpress

I heard a speaker say that 85% of Americans dont feel fulfilled
I heard a speaker say that 85% of Americans dont feel fulfilled from their job. That idea really stuck with me. I work at a coffee shop full time whil...

I was going through some of my toughest times during the winter of
I was going through some of my toughest times during the winter of 2012, almost three years ago during my second year of college. I knew I had to do s...

My legs felt like they were about to collapse under me after that
My legs felt like they were about to collapse under me after that Bulk Legs workout😛 There was an idea that kept circling through my head during t...

Week 5, day 6 workout of my Body Beast program is complete and my
Week 5, day 6 workout of my Body Beast program is complete and my mind and body are on FIRE after that one! During the workout, I listened to Les Bro...

In my 4th week of this Body Beast program, I made a mistake had a
In my 4th week of this Body Beast program, I made a mistake had a little setback and missed yesterdays workout. Feeling overwhelmed and behind with co...

Happy Sunday! I just finished up the Body Beast Total Body
Happy Sunday! I just finished up the Body Beast Total Body workout and with that I am done with the first block of this program!! 3 weeks into it, I...

#GETFITin90 Day 17: P90X3 side twists and Body Beast leg
#GETFITin90 Day 17: P90X3 side twists and Body Beast leg lifts Happy Friday!! Weve got a couple fun core exercises for you to try out today. Our fa...