Erin Schwein Fitness Posts - TopicsExpress

Want to give a shout out to Emily Gregory for helping ESF grow!!!
Want to give a shout out to Emily Gregory for helping ESF grow!!! She is our Mission Coordinator and has been amazing!!! She is responsible for hook...

There are different stages of change! Here they are in my
There are different stages of change! Here they are in my language! What are you? 1. Wishers - you want to get in shape but only talk about it. Yo...