Posts by Ernie Schramayr Fitness
What is Functional Fitness Training?
“The human body is a
What is Functional Fitness Training? “The human body is a “movement machine” and it is designed to work best and to last longest when it is in ...
What is Functional Fitness Training? “The human body is a “movement machine” and it is designed to work best and to last longest when it is in ...
Youve no doubt read my posts or emails about the ALIVE Across
Youve no doubt read my posts or emails about the ALIVE Across America program by Phil Kaplan (of which I am a Coach). We just finished a 10 Week grou...
Youve no doubt read my posts or emails about the ALIVE Across America program by Phil Kaplan (of which I am a Coach). We just finished a 10 Week grou...
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