First City CrossFit Posts - TopicsExpress

The Open is Coming! The Crossfit Open is the largest online
The Open is Coming! The Crossfit Open is the largest online CrossFit competition and the start of the road to the 2015 Crossfit Games. The Open consi...

Sara Jennings is an amazing photographer out of San Fran, but she
Sara Jennings is an amazing photographer out of San Fran, but she occasionally comes down to the Monterey Bay area. Erica has had Sara photograph fam...

Systematic CrossFit in Pacific Grove is hosting the First Annual
Systematic CrossFit in Pacific Grove is hosting the First Annual Detonator Throwdown at Systematic CrossFit in Pacific Grove on 27 September 2014. Pro...

From FCCF athlete Gerry...Its amazing to me the number of people
From FCCF athlete Gerry...Its amazing to me the number of people who are afraid to try CrossFit or think its like joining a cult. Every one of you doe...

Way to go First City! We are #6 for participants (out of 200
Way to go First City! We are #6 for participants (out of 200 boxes nationwide) for WOD for Warriors! Please register even if you are an FCCF member j...

Join us Memorial Day Weekend to pay your respects to our nations
Join us Memorial Day Weekend to pay your respects to our nations veterans. WOD for Warriors Event Saturday, May 24th, 10am First City CrossFit, 2700 G...

Forging Elite Fitness in 100 words: Eat meat and vegetables,
Forging Elite Fitness in 100 words: Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will ...