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Posts by Fit-Rex: Fitness Training



TIP OF THE DAY : FUEL USE DURING EXERCISE - Carbohydrates :
TIP OF THE DAY : FUEL USE DURING EXERCISE - Carbohydrates : Serves as the major food fuel for the metabolic production of (A.T.P - Adenosine tri...
Are you suffering from obesity and need professional help right
Are you suffering from obesity and need professional help right at your homes or to suit your needs? i will assure to help you the safe and effective...
Health : Did you kno taking in too much protein more than your
Health : Did you kno taking in too much protein more than your body can process can cause some serious damage towards your kidneys because of the amou...

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