Fuel It Posts - TopicsExpress

AB-tastic! Building core strength is essential for a strong body!
AB-tastic! Building core strength is essential for a strong body! My clients know all to well that abdominal/core work is so important as Im consta...

I do love a lunge! Whether its a forward, reverse, walking or
I do love a lunge! Whether its a forward, reverse, walking or plyo lunge - it is a great way to sculpt your legs and booty! To perfect your lunge h...

Workout Wednesday: Training with pets - because when you dont have
Workout Wednesday: Training with pets - because when you dont have weights they sure do come in handy! They are also great workout buddies!! Maxi a...

Workout Wednesday This awesome compound exercise involves
Workout Wednesday This awesome compound exercise involves muscles all over the body from your legs, glutes, core to your arms, shoulders and back an...