Future Directions Fitness Posts - TopicsExpress

We all hit road blocks, plateaus and times when nothing seems to
We all hit road blocks, plateaus and times when nothing seems to be working...thats why some philosophical genius invented the phrase, life begins at ...

Surprisingly I agree with almost all of these! (the one with the
Surprisingly I agree with almost all of these! (the one with the junk food regular size seems a little dodgy to me) A big tip - become conscious of ...

Welcome to the Weekend!! This week our local health inspector (who
Welcome to the Weekend!! This week our local health inspector (who is a mate of mine) called in with a food recall notice for a protein powder. I get ...