Great Shape Today Posts - TopicsExpress

Now, I PROMISE you, your first week you cutback on carbs & junk
Now, I PROMISE you, your first week you cutback on carbs & junk food, you will feel like crap! :( :( You will be moody, emotional, grumpy - the 1st 3 ...

Losing weight comes down to calories in, calories out. What we
Losing weight comes down to calories in, calories out. What we want is calories going in at regular intervals. If we dont, our blood sugar is not bala...

Who says you can’t take off to Greece this summer? With
Who says you can’t take off to Greece this summer? With carefully selected ingredients that are unmistakably Socratean, you will prepare this delici...