Healthy Eating Coach Posts - TopicsExpress

Science by experiment. Ive been accumulating evidence for 15
Science by experiment. Ive been accumulating evidence for 15 years. Some is entirely anecdotal yet its still evidence. A peer reviewed double blind tr...

The kale with olive oil, sea salt and crushed garlic roasted in
The kale with olive oil, sea salt and crushed garlic roasted in the oven was very tasty last night. I think next time I might steam it a little first ...

Exercise is important for your health. It improves the respiratory
Exercise is important for your health. It improves the respiratory function and the cardiovascular system. It improves your mood and helps with depres...

Alexander Technique & Yoga are both helpful in resolving postural
Alexander Technique & Yoga are both helpful in resolving postural and breathing problems that may result from sitting at the computer too much. I do h...