Posts by Commit to Be Fit, Healthy, and Happy
Dont skip the stretch!! Theres a reason why it should be a part of
Dont skip the stretch!! Theres a reason why it should be a part of each of your workout routines. Not only does it help prevent injury by warming up t...
Dont skip the stretch!! Theres a reason why it should be a part of each of your workout routines. Not only does it help prevent injury by warming up t...
Is there ever a day when we want to be obese? Do we long for that
Is there ever a day when we want to be obese? Do we long for that feeling of no energy, terrible digestive problems and poor cardiovascular health? Ho...
Is there ever a day when we want to be obese? Do we long for that feeling of no energy, terrible digestive problems and poor cardiovascular health? Ho...
I think I can...I think I can...
Thats the constant thought
I think I can...I think I can... Thats the constant thought running through my head since I have started this new program. I know my abs are in there...
I think I can...I think I can... Thats the constant thought running through my head since I have started this new program. I know my abs are in there...
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