Posts by Holly Shawcross: Personal Trainer & RPM Instructor
So I read this within my latest Les Mills choreography booklet
So I read this within my latest Les Mills choreography booklet today and thought if was too good not to share. The Stages of Change There are 6 sta...
So I read this within my latest Les Mills choreography booklet today and thought if was too good not to share. The Stages of Change There are 6 sta...
Big shout out today goes to my external client Alana who came to
Big shout out today goes to my external client Alana who came to me mid September this year with a long term of aiming to compete next year in the fit...
Big shout out today goes to my external client Alana who came to me mid September this year with a long term of aiming to compete next year in the fit...
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