Posts by Holly Wodetzki
This is one of my favourite TED talks that brings scientific
This is one of my favourite TED talks that brings scientific evidence to a truth that yoga asanas have been based on for eons: the way you hold your b...
This is one of my favourite TED talks that brings scientific evidence to a truth that yoga asanas have been based on for eons: the way you hold your b...
Are you aware of the sensations in your feet as you sit here on
Are you aware of the sensations in your feet as you sit here on facebook? Is your breath reaching down into your relaxed belly? Do you know what kind ...
Are you aware of the sensations in your feet as you sit here on facebook? Is your breath reaching down into your relaxed belly? Do you know what kind ...
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