Posts by IFBB Pro Chad Abner
We dont have a sissy squat machine or however you want to refer to
We dont have a sissy squat machine or however you want to refer to the device. Lots of ways to recreate that. Hack squats can work well even though th...
We dont have a sissy squat machine or however you want to refer to the device. Lots of ways to recreate that. Hack squats can work well even though th...
Varying the range of motion and giving your muscles some different
Varying the range of motion and giving your muscles some different angles and stimulation is really important in any training program. Im a firm belie...
Varying the range of motion and giving your muscles some different angles and stimulation is really important in any training program. Im a firm belie...
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