Intense Conditioning Posts - TopicsExpress

Failure is important in the gym as it is in life. What we choose
Failure is important in the gym as it is in life. What we choose to do after we fail is what defines us. I remember growing up and playing little le...

What an awesome 2 days living the life. It has been so awesome to
What an awesome 2 days living the life. It has been so awesome to teach proper form on 2 of my favorite basic exercises. The squat and the dead lift...

Where does Marvin Giovanni AKA (Sgt. Madness) come up with these
Where does Marvin Giovanni AKA (Sgt. Madness) come up with these awesome Bootcamp workouts? All of these workouts are unique and target your muscles ...

They say that each and everyone of us has a purpose in life. That
They say that each and everyone of us has a purpose in life. That each of us makes a ripple in this great ocean we call life. I have one ? For each a...

TGIHF thank goodness its hulk Friday. Mental mindset for today.
TGIHF thank goodness its hulk Friday. Mental mindset for today. I dont just want you to have a good day. I want you to have a Great Day! Dont sett...

And you thought you didnt like math. Just like the good old days
And you thought you didnt like math. Just like the good old days programming some C++. Fibonacci sequences are tough. Great job this morning! Boot...