Ishmail Yoga Posts - TopicsExpress

Here is a quote from a yoga teacher as to why martial artists use
Here is a quote from a yoga teacher as to why martial artists use abdominal breathing. In martial arts, “belly” breathing is done because the ai...

Steven Cheng Just wanted to initiate another discussion about
Steven Cheng Just wanted to initiate another discussion about alignment. I recently had a little bit of a disgreement with someone on this topic of I...