Posts by Jodi Sh Doff
C25K app promises to turn couch potatoes into runners in just 8
C25K app promises to turn couch potatoes into runners in just 8 weeks. Day 1: Five-minute warm-up walk, then alternate 60 sec run/90 sec walk for a ...
C25K app promises to turn couch potatoes into runners in just 8 weeks. Day 1: Five-minute warm-up walk, then alternate 60 sec run/90 sec walk for a ...
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