Johnny Dep Posts - TopicsExpress

Yesterday I learned 2 things... 1. A 15 sec 100% effort / 30
Yesterday I learned 2 things... 1. A 15 sec 100% effort / 30 second recovery interval, done 9 times can turn people green (sorry, Devin , Amanda , T...

Very impressive tonight peeps! You got to try a few new things
Very impressive tonight peeps! You got to try a few new things that you really enjoyed a lot (you didnt have to say it, I could tell!) 1. A fancy dumb...

Great job with the Fusion Class! We can only assume your high
Great job with the Fusion Class! We can only assume your high energy levels were due to Lannies expertly crafted boy band workout mix! It was a tastef...