Josiah Malouf - Powerlifter Posts - TopicsExpress

Business time at @ptcgoldcoast . This is the last heavy session of
Business time at @ptcgoldcoast . This is the last heavy session of deadlifts before deload week and then testing for #ProRaw6 This is my top set of #2...

How do you enjoy your morning shake? I roll with a bit of
How do you enjoy your morning shake? I roll with a bit of #millencolin . Deadlifts this morning and #270kg #594lbs 2x1 is on the plate so Im about to ...

Hit up some bench last night at #ptcbrisbane !!! Had a sick time
Hit up some bench last night at #ptcbrisbane !!! Had a sick time hanging and benching with Matt Superstar Stenzel and Gus Cooke AKA @muscle_nerd_ Than...

Boooya!!! PTC GOLD COAST NOVICE PUSH PULL TODAY 11AM! Click play
Boooya!!! PTC GOLD COAST NOVICE PUSH PULL TODAY 11AM! Click play for details. Ps: I had a job interview if you were wandering why I shaved, forgive me...

Booya!! Here is my beltless deadlift PB from Thursday of 245kg for
Booya!! Here is my beltless deadlift PB from Thursday of 245kg for a double. So happy. Got 262.5kg for a double next week so Im going to work in the b...