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Posts by Joy Bracero



I was in my car for basically the entire day-- back and forth with
I was in my car for basically the entire day-- back and forth with kids and to stores, piano lessons and more. I can definitely see that having food p...
Ok a lot of questions about bananas and Belly fat: Here is my
Ok a lot of questions about bananas and Belly fat: Here is my answer: bananas are ok to eat in moderation, maybe 1x a week Why? Bananas are one of...
Today is planning day and stats day. My advice get to Know you
Today is planning day and stats day. My advice get to Know you eating plan figure out your calories/container chart and write it in your calendar, now...

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