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Posts by Julie Bonar - Fit Forever



Im pretty passionate about youth sports! Currently I coach my
Im pretty passionate about youth sports! Currently I coach my oldest daughters volleyball team. Tonight we did stations, (wall sits, broad jump & p...
Sometimes I think that not having an major physical transformation
Sometimes I think that not having an major physical transformation limits my help to others. But these things I know whether you have 10 lbs or 100lb...

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