Posts by Justin Tissue
Still de-loading from the last 6 weeks of powerlifting. Easy sets
Still de-loading from the last 6 weeks of powerlifting. Easy sets of 10 reps on the hack squat to start my leg workout! Have you been hitting the gym...
Still de-loading from the last 6 weeks of powerlifting. Easy sets of 10 reps on the hack squat to start my leg workout! Have you been hitting the gym...
Todays exercise of the day is an arm superset.
First is a
Todays exercise of the day is an arm superset. First is a reverse incline dumbbell bicep curl: Make sure to really slow down the movement. Go up just...
Todays exercise of the day is an arm superset. First is a reverse incline dumbbell bicep curl: Make sure to really slow down the movement. Go up just...
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