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Posts by Katelift Fitness



First day on the Candito 6 Week Strength Program... Today called
First day on the Candito 6 Week Strength Program... Today called for 4 sets of 6 reps at 155, and when I first read that I honestly thought Id fail th...
Alright, this is a bit embarrassing to share, but I wanted to edit
Alright, this is a bit embarrassing to share, but I wanted to edit it as little as possible so that it could be as real as possible. I was extremely ...

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