Lean Physique,personal training studio Posts - TopicsExpress

So this is Michele one of our natural figure pro competitors. She
So this is Michele one of our natural figure pro competitors. She was in the USA for the WNBF WORLD CHAMPIONSHIPS. So of course she stopped in for a l...

You must build lean body mass to effectively lose, and keep off
You must build lean body mass to effectively lose, and keep off body fat. Lean body mass increases metabolic rate and changers body shape. Cardio, boo...