Lisa Acheson Yoga Posts - TopicsExpress

Shay and I sat down and watched this documentary last night.
Shay and I sat down and watched this documentary last night. Theres so many things wrong with our food industry and the way we eat at home and in scho...

Andrea G. is a great example of someone who practices integrity by
Andrea G. is a great example of someone who practices integrity by getting on her mat early in the morning each day....at home without the daily accou...

I feel like the of engaging glutes in backbend poses has
I feel like the topic of engaging glutes in backbend poses has come up a lot recently in my classes and one-on-one sessions, so this article caught my...