Lisa Elliott Posts - TopicsExpress

Avoiding pain and injury in aerial acrobatics (and in life) can be
Avoiding pain and injury in aerial acrobatics (and in life) can be tricky if we are pushing at our edge. And the edge (even if we are aware and educa...

We all know the hazards of sitting for prolonged periods, and many
We all know the hazards of sitting for prolonged periods, and many of you are finding the ways it negatively impacts your progression as aerialists. ...