Posts by Liz Patton Fitness
New Year New Move! Leg Thru Push Ups! Ive never tried these
New Year New Move! Leg Thru Push Ups! Ive never tried these before, and I definitely need to improve my form and get my butt down some more. But I h...
New Year New Move! Leg Thru Push Ups! Ive never tried these before, and I definitely need to improve my form and get my butt down some more. But I h...
So today was my first Insanity Max:30 workout, and Ive gotta admit
So today was my first Insanity Max:30 workout, and Ive gotta admit that I had butterflies right before I started. But I was ready to be challenged and...
So today was my first Insanity Max:30 workout, and Ive gotta admit that I had butterflies right before I started. But I was ready to be challenged and...
Our last day on the beach was a fun one! Its been a wonderful
Our last day on the beach was a fun one! Its been a wonderful week; one that allowed us to reconnect as a family and recharge our batteries. But Im ...
Our last day on the beach was a fun one! Its been a wonderful week; one that allowed us to reconnect as a family and recharge our batteries. But Im ...
This morning when I got home from Cycle class, I was going to rush
This morning when I got home from Cycle class, I was going to rush inside to start my Monday. But then I heard the birds and I smelled the fresh air, ...
This morning when I got home from Cycle class, I was going to rush inside to start my Monday. But then I heard the birds and I smelled the fresh air, ...
Hey friends! Can I ask you a quick question? Id love to be
Hey friends! Can I ask you a quick question? Id love to be sharing with you here what it is that most interests YOU! This page is not about me, but...
Hey friends! Can I ask you a quick question? Id love to be sharing with you here what it is that most interests YOU! This page is not about me, but...