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In this exercise, Natalie Hodson shows you a great exercise for
In this exercise, Natalie Hodson shows you a great exercise for targeting your lat muscles, upper back, and traps. This is an exercise you can do in ...

Today we are sharing a workout we filmed with Natalie Hodson
Today we are sharing a workout we filmed with Natalie Hodson targeting your back and bicep muscles. In this exercise Natalie explains what a triple s...

I love Orange Julius. I have so many memories of school shopping
I love Orange Julius. I have so many memories of school shopping in the mall as a teenager with my sisters and we would always stop at the Food Court ...

As many of you have heard, yesterday we lost a valued & respected
As many of you have heard, yesterday we lost a valued & respected member of the community. Ben Carlson, a 15 year veteran of Newport Beach Lifeguards,...