The Stronggal: Strength of Mind Body and Spirit Posts - TopicsExpress

I am so happy I have been able to achieve self awareness and
I am so happy I have been able to achieve self awareness and happiness at this point in my life....I am not distraught anymore by my imperfections, by...

Leg Day was brutal and awesome all in one: 6sets of squats, 6 sets
Leg Day was brutal and awesome all in one: 6sets of squats, 6 sets of deadlifts, 6 sets of leg press, 6 sets of extensions. During the Squats: I did b...

So the reason I enjoy the prep of competing is because it suits my
So the reason I enjoy the prep of competing is because it suits my personality....in all seriousness I am very routine driven, I like knowing what foo...

Well I have me some dancing shoes.....@Daydream Fitness Wear with
Well I have me some dancing shoes.....@Daydream Fitness Wear with Joan MacDonald:) Ok Folks...I tried on suits yesterday so this is real now....and yo...