Posts by Michael King
Tuesday 7-30-13
Work up to a heavier weight than last week
10
Tuesday 7-30-13 Work up to a heavier weight than last week 10 minute EMOM 1. Snatch grip DL to the knees 5 second pause 2. High pull/triple extension ...
Tuesday 7-30-13 Work up to a heavier weight than last week 10 minute EMOM 1. Snatch grip DL to the knees 5 second pause 2. High pull/triple extension ...
Trending Topics
© 2015