Michelle Shelton Posts - TopicsExpress

I am looking for ways to shift my emotions today and I have a
I am looking for ways to shift my emotions today and I have a really good one! 25 years ago today, I met my amazing husband, Paul Shelton. I was at a ...

July 3, 1990, I was alone and scared at Saint Josephs Hospital in
July 3, 1990, I was alone and scared at Saint Josephs Hospital in Phoenix. Paul was driving home from San Diego and I was in labor with Phillip Shelto...

I felt out of control for nearly 2 years with my eating and the
I felt out of control for nearly 2 years with my eating and the grief. I am taking control now and it feels good. Getting my body moving and pushing t...