Mickell Raddon Posts - TopicsExpress

For the past decade or so, scientists have pondered how exercising
For the past decade or so, scientists have pondered how exercising can boot brain function. Regardless of age or fitness level (yup, this includes e...

Fitspiration Friday! Many people hit the gym or pound the
Fitspiration Friday! Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ bo...

REAL TALK: America and Prescribe Medication... Please share your
REAL TALK: America and Prescribe Medication... Please share your thoughts... This country was born around 1776. America is roughly 240 yrs old. When...