Posts by Mike Buss
Well wasnt expecting to do a solid 5mins of hanging knee raises,
Well wasnt expecting to do a solid 5mins of hanging knee raises, but after 1min on a bar too low making me swing like a monkey and then up on the high...
Well wasnt expecting to do a solid 5mins of hanging knee raises, but after 1min on a bar too low making me swing like a monkey and then up on the high...
Please could everyone join the link below and support the next
Please could everyone join the link below and support the next phase of what we are doing at the mikebussPT Fitness Centre... The formation of a char...
Please could everyone join the link below and support the next phase of what we are doing at the mikebussPT Fitness Centre... The formation of a char...
Op Commando Kit List:
KIT LIST GUYS:
Water proof jacket
warm
Op Commando Kit List: KIT LIST GUYS: Water proof jacket warm clothing spare clothing incase you get wet (ie rain) sleeping bag Roll Mat roll of bin b...
Op Commando Kit List: KIT LIST GUYS: Water proof jacket warm clothing spare clothing incase you get wet (ie rain) sleeping bag Roll Mat roll of bin b...
We would like to welcome Dane Frost to the team of trainers, he is
We would like to welcome Dane Frost to the team of trainers, he is a very experienced personal trainer and British Weight Lifting Coach and will be jo...
We would like to welcome Dane Frost to the team of trainers, he is a very experienced personal trainer and British Weight Lifting Coach and will be jo...
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