Posts by Newbridge Hockey Club
Lower back injury seems to be very common in hockey and people
Lower back injury seems to be very common in hockey and people assume that this is due to bending forward. However,a lot of lower back injuries are ca...
Lower back injury seems to be very common in hockey and people assume that this is due to bending forward. However,a lot of lower back injuries are ca...
Most hockey players need to improve their range of motion in their
Most hockey players need to improve their range of motion in their hip joints in order to maximise their performance, particularly in explosive moveme...
Most hockey players need to improve their range of motion in their hip joints in order to maximise their performance, particularly in explosive moveme...